Take a moment to just stop. To open your mind to the things around you. In our busy lives and excitement of the getting to the destination, we often forget to enjoy the journey.
SLOW DOWN AND NOTICE ALL THE THINGS AROUND YOU
Learn the 5·4·3·2·1 method
SIZE: Individual Senses in 12cm Circles
SET INCLUDES: 5 x Senses Stickers
OPTIONS: White Background (walls) / Dark Background (floors)
Bring the focus and attention of the mind into the present and things that are surrounding them.
Calm the body and mind
Bring awareness to the breathe and slow down the movement of the body
Teach portable strategies for managing anxiety and panic
Develop emotional and sensory regulation
Designed by a Physiotherapist with experience working in Paediatrics.
Endorsed by Allied Health Team of Occupational Therapists and Speech Therapists to optimise Multi-Sensory Learning Opportunities.
Additional information
Sticker Type
Indoor, Outdoor
Floor/Walls
Floor, Walls
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